Pilates Education

Stronger teaching starts here.

True II Form is evolving. We're bringing Pilates education directly to instructors and enthusiasts — starting with a workshop built around the strength training principles your clients need most.

Pilates Progressions vs. Progressive Overload: Understanding Strength Training Principles in Pilates

Explore The Workshop

Education-first

Built for instructors and Pilates-enthusiasts who want to go deeper and serve their clients better.

Science meets Pilates

Continuing education rooted in evidence-based information with practical teaching applications.

Built to grow with you

Continuing educations workshops now, with a full Teacher Training program on the way!

Hi, I'm Kyle — and I built this for teachers like you.

I've been teaching Pilates since 2012. And if I'm being honest, it took years before I felt confident enough to question what I'd been taught.

When you're new, you trust the process — the program, the framework, the instructors who trained you. What nobody tells you is that some of what you learn will turn out to be outdated, incomplete, or just plain made up. I didn't figure that out until I started cross-referencing what I knew against actual exercise science and finding the gaps everywhere.

True II Form exists to close those gaps. Real research, honest conversation, and the willingness to say "we don't know yet" instead of filling in the blanks with tradition. The education I wish I'd had at the start — that would have saved me years of unlearning.

If you've ever sat in a training and thought something doesn't add up here— you're in the right place.