On your mat. Anytime. Anywhere.

Your new favorite Pilates-based workout is waiting for you.

Classes of varying lengths and movement formats, for every fitness level. All available in one convenient place through an app on your phone. The true possibility of exercising from ANYWHERE!

Class Levels

  • TIIF I: Beginner

    Ideal for anyone who is new to Pilates or just wants to go back to the basis. TIIF Level I classes give you the tools you need to build strong foundations. Working to master technique and form you can expect to feel more centered, aligned, and informed.

  • TIIF II: Intermediate

    Dynamic full body workouts that build strength, stamina, control, and coordination. Whether you are a class regular or simply someone looking for more of a challenges, these workouts will keep you on track and progressing towards your goals. Expect to feel stronger and more connected with each class.

  • TIIF III: Advanced

    Fast-paced full body workouts that focus on flow, strength, and endurance. These classes are our most challenging and will help you deepen your practice, while pushing your limits. You can expect to leave classes feeling strong, long, connected, and sweaty.