Testimonails
“I’ve thoroughly enjoyed becoming part of the #teamtiif fam. I’ve never had great posture and as the years go by, I’ve been realizing the importance of strengthening my body specifically targeting my posture, which really has never been my priority during workouts (I’ve always been one of those measure my workouts by how much I sweat during cardio and have neglected to give my body the TLC it needed and deserved - literally you should have seen what my “straight legs” looked like before working with these ladies!
Val and Kyle have made it so easy to integrate Pilates into my routine - they have tons of classes, with a variety of lengths and focus areas, as well as skill levels! Their energy is always on point, which is why it’s been so easy to keep up with #tiif and never get bored doing a virtual workout. I personally love being able to stack some of the shorter classes together, this way I can be sure to fit in that TLC even on those days when it’s hard to find the time (no excuse there is literally a series called “coffee break”)!
And let me tell you, I’m able to stand taller and actually straighten my legs (#winning!!) as a direct result of working with these ladies and getting their guidance and coaching along the way. If you haven’t taken a tiif class yet - what are you waiting for?!”
— Jenna, Tax Accountant (Hoboken, NJ)
“After trying several exercise apps True II Form finally filled all my expectations. Kyle and Vals directions and charisma keep me motivated and learning more and more about my body. The diversity of class lengths comes in very handy when I just have a couple of minutes or when I want to spend a long weekend morning taking several full length classes. I would strongly recommend TiiF to anyone looking to get a proper workout from the comfort of their own homes.”
— Berke Gold, Artist (Mexico City)
“I've been taking Pilates with Val and Kyle for about a year and find their Pilates workout an excellent compliment to my yoga practice. Where yoga is cerebral and more about stretching, Pilates offers a more strenuous, fast-paced core-directed workout. I often do online Pilates prior to an in-person yoga session. Val and Kyles videos are well-produced and the ladies exude enthusiasm which, in turn, pushes me to try harder. I especially enjoy Val's "Practice Makes Perfect" series. I highly recommend giving True II Form a try!”
— Lou (Manasquan, NJ)
“I have been using True II Form online studio for several months now. What I love about True II Form classes is that they are created very intelligently and with a lot of variety - from classical Pilates series, to more modern movement incorporating props, and even fascial stretching. I also love the online convenience as I don't really like going to the gym - I can put on a class that's sometimes less than 10-minutes long in between my projects or clients, or I can do a longer format when I have more time. I enjoy taking their classes with my husband as we both feel the burn the next day, in all the right muscles, and the fact that it brings us closer together. Thank you True II Form for creating a great functional movement studio that is both online and super affordable!”
— Kristina, Doctor of Acupuncture & Chinese Medicine (Brooklyn, NY)
“I love how easy the instructions are, also love the overall vibe of online and recorded classes. I really enjoy the flexibility and the variety of online classes: any level, targeted classes, with and without props, duration that fits any schedule. ”
— Tatyana (Staten Island, NY)
“If you have never thought of a workout as “delicious”, take a class with Kyle and Valerie at True II Form. As a pilates beginner I appreciate that Kyle and Val walk you through each step of a pose, I never feel unable to follow or lost in the movement. All poses feel beautifully fluid, and the transitions in between are smooth, like a dance.Kyle and Valerie’s classes are of the highest professional level, at the same time they feel authentic, they are personal. There are smiles and real moments that make their classes my most delicious self-care treat. YUM”
— Simone, Stylist & Mom (NYC/New Jersey)
“I really enjoy taking the virtual True II Form Pilates sessions and am always guaranteed a full body workout. Most exercises I would never do on my own, but the guided instructions to the movements allow me to flow easily, tune into my body, and connect to the movements. My core is stronger, my body is leaner, and my mind is always at ease with these classes. ”
— Gina, Stylist & Mom (NYC, NY)
“Before finding True II Form, I was struggling with incorporating functional movement into my exercise routines. I love to run but I kept getting overuse injuries and would always have to stop a few months after starting to run. Since taking Kyle and Val's classes my body feels more balanced - I have passed the point in run training where I would normally get shin splints or knee pain with no issues and am feeling better than ever. I've noticed that my core feels stronger, my posture is better, and I am making better choices about the type of movement that my body needs. If you have some ideas about what "Pilates" is and who it's for, throw them out the window! True II Form has helped me do more of what I love (to run and hike and play!). This platform is for anyone who wants to help their body feel good, stay strong, maintain functionality, and avoid injury.”
— Jenny, Fisherwoman (Kodiak, AK)
“I was a complete Pilates beginner, and nervous about doing it for the first time (probably for the same reason I never wanted to go to a Spin class!). I took Kyle's classes and she could not have been more encouraging, clear in her instruction, and inspiring. After just two classes I started to feel stronger! Kyle and Val have a wonderful approach to Pilates for students of all skill levels and I love their philosophy about fitness, heath and wellness. I encourage total beginners and experienced students alike to try True II Form!. ”
— Anna, Writer & Mom, (San Francisco, CA)
“At first I really hated Pilates. I would yell at the screen as my muscles fatigued with a few reps, which made me realize all my weak spots - and I thought I was pretty fit. After some time I started to ease into the classes more and more - still appreciating the shorter formats though, as my body is still adjusting to Pilates after years of just doing Yoga. I also say Hi to the screen now and to Kyle and Val and don't yell. LOL. Pilates is HARD! Thank you True II Form I never thought I'd be doing Pilates until my wife made me do it and I hate to admit it but I LOVE it!”
— Marcos (Brooklyn, NY)
“I knew nothing about Pilates when I started with Val 3 years ago, and now, as a classically trained Pilates instructor myself, I won't take classes with anyone else! Val and Kyle make Pilates feel so accessible and FUN! They give such clear instructions and really prioritize form - something that is missing from so many other online workouts! Their workouts got me into shape for my wedding!”
— Paige, (NYC, NY)
“Years ago I was able to religiously take Val’s class in-person during my lunch breaks, it was my favorite part of the week. After moving to a company downtown I was no longer was able fit them into my schedule. Being able to work with Val again in this new virtual way has been my 2020 miracle! Val and Kyle both have such a deep knowledge of Pilates and are able to articulate the form so well that I finally do not feel the disconnect when taking a class via Zoom. Getting Pilates back in to my routine has already started to add back definition into my core and legs that I haven’t had in years!”
— Nikki, (NYC, NY)